John McCollum, LPC

Welcome! I’m a therapist driven by a personal mission to help people live their fullest, most vibrant lives. For years, I struggled with panic attacks and past trauma that kept me from pursuing the things I longed to do. I know firsthand how stress, anxiety, depression, and unresolved pain can dim our quality of life—and I’m passionate about guiding others to break free from those barriers and reach their true potential. My journey into counseling began with this desire to empower people to overcome what holds them back.

In my work, I draw from a variety of evidence-based approaches, with a primary focus on Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Stress Reduction (MBSR), and Emotionally Focused Individual Therapy (EFIT). These techniques help my clients process trauma, reduce stress, and reconnect with their inner strength. I also specialize in Emotionally Focused Therapy (EFT), working with individuals, couples, and families to build and repair attachments. EFT is especially powerful for helping men explore and embrace emotional closeness and intimacy—a transformative step toward deeper relationships. With additional expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), I tailor my approach to meet your unique needs.

I bring a strong foundation to this work, holding an MS in Applied Behavior Analysis, an MA in Counseling, and a Postgraduate Certificate in Autism. Whether you’re seeking healing, growth, or stronger connections, I’m here to walk alongside you with compassion, skill, and a commitment to your well-being. Let’s work together to create the life you deserve.